Weights and Yoga

My routines, my preferences, but most importantly what makes me feel stronger and healthier.

Thursday, September 19, 2013

Yoga challenge

Here is a list of my yoga goals for this year:
1. One handed peacock2. Hand stand
3. Scorpioand then full stand variation:


Posted by Unknown at 8:30 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2015 (3)
    • ►  August (1)
    • ►  July (1)
    • ►  March (1)
  • ►  2014 (9)
    • ►  September (4)
    • ►  July (2)
    • ►  April (1)
    • ►  January (2)
  • ▼  2013 (14)
    • ►  December (1)
    • ►  October (3)
    • ▼  September (10)
      • Yoga challenge
      • My best friend - 12 min HIIT
      • Variation of Superhero sprints
      • Ouch circuit - upper body
      • Personal favorites from Woman's Health
      • Her's fitness routines
      • Yoga finisher after weights
      • Gluts challenge
      • Circuits - full body, dumpbells
      • Startup

About Me

Unknown
View my complete profile
Simple theme. Powered by Blogger.