I needed a good space to keep my routines for a while now. I usually keep them in my email but they often get lost in the whole library of fitness resources there. I print them out on an iPhone sized piece of paper, laminate it and take it with me for the workouts. They get worn out still and then I start the search again. This time around I decided I might as well publish them, since people ask what I do fairly often. I must be doing something right I figure :)
So, there. Enjoy, feel free to comment or post yours.
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